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I serve individuals, couples and families looking for help with depression, anxiety,

trauma (including sexual assault and intimate partner violence), self-harming, suicide ideation and chemical dependency.

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Dialectical Behavior Therapy (DBT), which uses eastern philosophies in a way understandable to all people. I like to call it "brain boot camp"  because it teaches a new way to think about emotions, express them in an effective manner and create a life worth living.



Eye Movement Desensitization and Reprocessing (EMDR), which is incredibly effective in reducing symptoms from PTSD and anxiety and aids in pain management. I am a Level I and II trained clinician.

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Brainspotting (BSP) is relatively new to the field of trauma treatment and is rapidly becoming a preferred modality.  Like EMDR, BSP is incredibly effective at relieving symptoms of PTSD.

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Psychotherapy is the treatment of emotional or mental disorders by centering on overall personal growth. Using a wide range of techniques, psychotherapy goes in-depth to examine causes rather than single problems, leading to changed behaviors,

greater self-awareness and understanding. Therapy provides tools for anyone looking to increase personal insight,

create more joy in their life and maintain or develop healthier relationships.